Foods to Avoid if You Have Gout May 04, 2023If you have gout, you should know that certain foods in your diet may be contributing to uncomfortable flare-ups. Here’s what you need to know about foods to avoid, as well as foods that help you manage this painful condition.
My Blood Sugar Is High. What Should I Do?Apr 04, 2023If you’ve been told you have high blood sugar, you’re probably wondering what steps you can take to improve your numbers. Keep reading to learn more about this condition and the ways we can help you reclaim control of your health.
Preparing for your DOT Physical Mar 15, 2023For your safety and the safety of others, the Department of Transportation (DOT) requires physical exams for commercial drivers. If you need a DOT physical exam, knowing how to prepare makes the appointment easier. Here’s what you need to know.
10 Tips to Promote Heart HealthFeb 23, 2023Did you know heart disease is the leading cause of death in the United States? Join us in celebrating American Heart Month by learning our top ways you can prevent heart disease and keep your ticker in tip-top shape!
How a Pap Smear Can Save Your LifeJan 23, 2023If you’re like most women, getting a Pap smear probably isn’t at the top of your list of favorite things. However, this important screening protects your health and could even save your life. Here’s what you need to know.
Could You Be One of the Millions of Americans Who Has High Blood Pressure and Doesn't Know It?Dec 15, 2022There’s a reason high blood pressure is called “the silent killer.” Many people with this potentially dangerous condition don’t know they’re affected. Read to learn more about determining if you have high blood pressure.